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As a result, it's important to adhere strictly to the prescribed dosage amounts and schedule
Mo et al
[7] When twenty active, resistance trained-males were given 2g per day of l-carnitine l-tartrate and prescribed a high-carbohydrate diet (which, interestingly, included alcohol!) and measured for two weeks of exercise, they noticed no change in oxidation of carbohydrates, nitrogen, BCAAs, or plasma urea, as well as no change in fat, carbohydrate, or protein metabolism between baseline measurements, and no difference between the supplemented group and the placebo group
Hamada Y, Yuki K, Okazaki M, Fujitani W, Matsumoto T, Hashida MK, et al
However, it may also be an indication of other factors or conditions, such as oxidative stress